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A perfectly cooked air fryer chicken breast with a golden-brown crust

Best way to grow perfect Air Fryer Chicken Breast in 22 minutes

This recipe guides you to achieve perfectly cooked chicken breast in an air fryer, resulting in tender and juicy meat with a golden-brown exterior. It's a quick and healthy meal option, ideal for busy weeknights or meal prepping.
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Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings: 2 people
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 _ chicken breasts
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper

Equipment

  • air fryer

Method
 

Instructions
  1. Preheat your air fryer to 375°F (190°C) for 5 minutes.
  2. Pat the chicken breasts dry with paper towels, then rub them with olive oil and season evenly with salt and pepper.
  3. Place the seasoned chicken breasts in the air fryer basket in a single layer, ensuring they are not overcrowded.
  4. Cook for 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  5. Remove the chicken from the air fryer and let it rest for 5 minutes before slicing and serving.

Notes

For extra flavor, consider adding garlic powder, paprika, or your favorite herbs to the seasoning. Adjust cooking time based on the thickness of your chicken breasts; thicker pieces may require a longer cooking time. Always use a meat thermometer to ensure the chicken is cooked through and safe to eat.