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A vibrant healthy summer chicken salad in a large bowl, ready to serve

Best way to grow your healthy summer chicken salad in 15 minutes

This recipe focuses on "growing" the chicken salad by combining fresh, healthy ingredients quickly. It's ideal for a light, refreshing summer meal that comes together in just 15 minutes.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 cups Cooked chicken, shredded or diced
  • 1 stalk Celery, finely chopped
  • 0.25 cup Red onion, finely diced
  • 0.5 cup Grapes, halved
  • 0.5 cup Mayonnaise (or Greek yogurt for a lighter version)
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Fresh dill, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Equipment

  • Large bowl
  • Small bowl
  • Whisk

Method
 

Preparation
  1. In a large bowl, combine the shredded or diced cooked chicken, chopped celery, diced red onion, and halved grapes.
  2. In a small separate bowl, whisk together the mayonnaise (or Greek yogurt), Dijon mustard, fresh dill, salt, and black pepper until well combined.
  3. Pour the dressing over the chicken and vegetable mixture, then toss gently to ensure all ingredients are evenly coated.
  4. Serve immediately, or refrigerate for at least 15 minutes to allow the flavors to meld, optionally serving on lettuce cups, bread, or with crackers.

Notes

For extra crunch, add chopped pecans or walnuts. To make it a full meal, serve with a side salad or some whole-wheat crackers.