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A perfectly cooked blackened salmon fillet with a crispy crust

Proven way to grow a perfect Blackened Salmon meal

This recipe provides a proven method to cook a perfect blackened salmon meal, ensuring a flavorful and tender fish with a delicious crust. Ideal for a quick weeknight dinner or a special occasion.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 fillets
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 _ Salmon fillets
  • 2 tbsp Blackening seasoning
  • 1 tbsp Olive oil

Equipment

  • Paper towels
  • Cast-iron skillet

Method
 

Preparation
  1. Pat the salmon fillets dry with paper towels to ensure a crispy crust.
  2. Season both sides of the salmon fillets generously with the blackening seasoning.
Cooking
  1. Heat olive oil in a cast-iron skillet over medium-high heat until it begins to smoke lightly.
  2. Carefully place the seasoned salmon fillets, skin-side up, into the hot skillet.
  3. Cook for 3-4 minutes per side, or until a dark crust forms and the salmon flakes easily with a fork.
Serving
  1. Remove the salmon from the skillet and let it rest for a few minutes before serving.
  2. Serve hot with your preferred side dishes, such as roasted vegetables or rice.

Notes

For extra flavor, you can add a squeeze of lemon juice after cooking. Ensure good ventilation while cooking, as blackening can produce a lot of smoke.