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A bowl of healthy white chicken chili garnished with fresh cilantro and avocado.

Proven way to grow healthy white chicken chili in 15 min. healthy white chicken chili

This healthy white chicken chili recipe promises a quick and easy preparation, perfect for a nutritious meal. Ready in just 15 minutes, it's a proven way to enjoy a flavorful chili.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 people
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded
  • 2 cans canned white beans, rinsed and drained
  • 4 cups chicken broth
  • 1 can canned green chilies
  • 0.5 cup onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 0.5 tsp oregano
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Equipment

  • Large Pot

Method
 

Preparation
  1. In a large pot, sauté the chopped onion and minced garlic until softened, about 2-3 minutes.
  2. Add the shredded cooked chicken, rinsed white beans, chicken broth, and canned green chilies to the pot.
  3. Stir in cumin, oregano, salt, and black pepper, then bring the mixture to a simmer.
  4. Cook for 10 minutes to allow flavors to meld, stirring occasionally.

Notes

This recipe emphasizes speed and health, making it an ideal choice for busy weeknights or meal prep. Adjust spice levels to your preference.