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A perfectly grilled salmon fillet, flaky and golden-brown, on a white plate.

Quick way to grow: 3 Grilled Salmon Secrets

Learn the three essential secrets to perfectly grilled salmon every time. This recipe emphasizes proper preparation, cooking technique, and seasoning for a delicious and healthy meal.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 4 count salmon fillets (6 oz each)
  • 2 tbsp olive oil
  • 1 count lemon (cut into wedges)
  • 2 tbsp fresh dill (chopped)
  • 1 tsp salt
  • 0.5 tsp black pepper

Equipment

  • Grill
  • Tongs
  • Paper towels
  • Instant-read thermometer

Method
 

Preparation
  1. Preheat your grill to medium-high heat and clean the grill grates thoroughly.
  2. Pat the salmon fillets dry with paper towels, then brush them with olive oil and season generously with salt, pepper, and fresh dill.
Grilling
  1. Place the seasoned salmon fillets skin-side down on the preheated grill and cook for 5-7 minutes without moving.
  2. Flip the salmon carefully and continue to grill for another 5-7 minutes, or until it reaches an internal temperature of 145°F (63°C).
Serving
  1. Remove the salmon from the grill and let it rest for a few minutes before serving.
  2. Serve the grilled salmon with fresh lemon wedges and your favorite side dishes.

Notes

For best results, ensure your grill grates are very clean to prevent the salmon from sticking. Do not overcook the salmon; it should be flaky but still moist in the center.