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Grilled chicken marinated with fresh lemon and herbs

Quick way to grow Lemon Grilled Chicken

A zesty and flavorful grilled chicken recipe that is quick to prepare, perfect for a weeknight meal or a summer BBQ. The lemon marinade tenderizes the chicken and infuses it with bright, fresh flavors.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 boneless, skinless chicken breasts
  • 2 lemon, juiced and zested
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • meat mallet
  • mixing bowls
  • whisk
  • grill
  • tongs
  • meat thermometer

Method
 

Preparation
  1. Pound the chicken breasts to an even thickness for uniform cooking.
  2. In a bowl, whisk together lemon juice, olive oil, minced garlic, oregano, salt, and pepper to create the marinade.
Marinating and Grilling
  1. Add the chicken to the marinade, ensuring it is fully coated, and refrigerate for at least 15 minutes.
  2. Preheat your grill to medium-high heat and lightly oil the grates.
  3. Grill the chicken for 5-7 minutes per side, or until cooked through with an internal temperature of 165°F (74°C).
  4. Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing and serving.

Notes

For extra flavor, reserve some of the marinade before adding the chicken and drizzle it over the cooked chicken. Serve with a side of roasted vegetables or a fresh salad.