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A vibrant dish of low calorie shrimp recipes for weight loss, showcasing lean protein and fresh vegetables.

Quick way to grow with 15 low calorie shrimp recipes for weight loss

This collection of 15 low-calorie shrimp recipes offers a delicious and quick way to support weight loss goals. Each recipe is designed to be flavorful, easy to prepare, and perfect for a healthy diet.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Shrimp peeled and deveined
  • 1 tbsp Olive Oil
  • 2 cloves Garlic minced
  • 2 tbsp Lemon Juice
  • 4 cups Mixed Vegetables e.g., broccoli, bell peppers, snow peas
  • 1 cup Quinoa cooked
Seasoning
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper
  • 0.5 tsp Paprika
Optional Garnish
  • 2 tbsp Fresh Parsley chopped

Equipment

  • Large Skillet
  • Cutting Board
  • Knife
  • Measuring Spoons
  • Measuring Cups

Method
 

Preparation
  1. Pat the shrimp dry and season them with salt, pepper, and paprika.
  2. Prepare your mixed vegetables by chopping them into bite-sized pieces and cook the quinoa according to package directions.
Cooking
  1. Heat olive oil in a large skillet over medium-high heat, then add garlic and cook for 30 seconds until fragrant.
  2. Add shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque.
  3. Remove shrimp from the skillet, then add mixed vegetables to the same skillet and cook for 5-7 minutes until tender-crisp.
  4. Return shrimp to the skillet with the vegetables; stir in lemon juice and cook for another minute to combine flavors.
Serving
  1. Serve the shrimp and vegetable mixture over cooked quinoa, garnished with fresh parsley if desired.

Notes

For variety, try different low-calorie vegetables like asparagus or spinach. You can also experiment with other spices like chili powder or cumin for different flavor profiles.