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A bowl of healthy chia pudding, topped with fresh berries and nuts.

Quick way to grow your Chia Pudding in 5 minutes

This recipe provides a quick and easy way to prepare a delicious chia pudding in just 5 minutes, perfect for a healthy and satisfying meal or snack.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 200

Ingredients
  

Main Ingredients
  • 2 tbsp chia seeds
  • 0.5 cup milk (dairy or non-dairy)
  • 1 tsp sweetener (maple syrup, honey, or agave)

Equipment

  • jar or container
  • spoon

Method
 

Preparation
  1. Combine chia seeds, milk, and sweetener in a jar or container.
  2. Stir well to ensure chia seeds are fully submerged and not clumping.
  3. Let it sit for 5 minutes, stirring occasionally, until it thickens.

Notes

For extra flavor and nutrition, add fruits, nuts, or spices like cinnamon.